This is so, so true and, as I mentioned, has really stuck with me over the past few days.
As I wrote in my previous post, I was unsure how the past week would go regarding Weight Watchers, as I had an eventful day full of festive food on Wednesday, December 19th, and then Jesus and I headed out of town for the weekend.
When we got back to town, I weighed myself, and lo and behold, I was pleasantly surprised:
If you're following along, this makes for a total of 10.2 pounds in four weeks (and one day).
Now, I have to say that I am confident that Monday's weigh-in is not going to show a decrease. After all, I have been living.
When we got back to Minnesota, we celebrated Christmas with Jesus's family on Tuesday, and then on Friday we had brunch at a friend's house as well as drinks with friends (at a brewery -- so no low-calorie options) in the evening. And, I will say that I also ate my weight in gingerbread cookies, way too much macaroni and cheese, and likely several other things that I have since forgotten -- and I didn't track any of it.
I took a break from Weight Watchers for about a week.
Honestly, though, I think that's a good thing for me. When I have focused so heavily on nutrition in the past, I have become really, really obsessed with it, and truthfully, it has been quite disordered. So for me, taking a brief respite from Weight Watchers and not feeling guilty about it is such a huge step in the right direction.
(I will not, however, be taking frequent breaks; after all, I have goals to reach. But, I think it's super important to remember that living -- and enjoying all of the good food and festive celebrations that come with it -- is a necessity, too.)
I mean, just look at these faces:
With my love -- at our tasting event. |
My newest nephew, Andrew Benjamin. |
My first nephew, Brody James. |
My middle nephew, Sawyer Drake. |
This is why living is important.
Merry everything, friends!
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